If you’ve lost the frisky feeling, you are not alone. A third of our hot young women and 15% of men lack the drive to have sex regularly. A good sex life isn’t all about techniques and monkey styles in bed, its more about lifestyle. The things that make you feel healthier, happier and more likely to want a mount and enjoy it. Here is a tip of what you can do to put the sizzle back into your sex life.
1. Examine your relationship regularly. A slow sex drive could be a sign of deeper relationship problems outside the bedroom. It could be those very minor issues or something bigger like lack of communication. Too much texting and not enough actual talking. If you need to spice up the sex, never go to bed with any unsolved issues, you definitely won’t want your partner to touch you.
2. Plan more date nights. If your typical fun night is watching “second chance” in sweatpants, it could be killing your drive. You need to get the groove on, go for an old fashioned date. Go to the movies or romantic dinner date for two. This could reignite the spark you felt when you first met and trust me this will not end any other way but body to body in a way you won’t forget.
3. Eat healthy! Food with a lot of fat, calories and sugars do not bring enough blood to the genital areas for arousal purposes. Your campus chic wants utmost fun. Avoid this if you never want to have an erectile dysfunction. The hiked sugar prices have come in handy you should probably be ordering that coke zero as opposed to that heavy chocolate drink right before the major game. Your energy level is affected by what you eat and a bad diet will cause you to be sluggish and lacking in your performance and we both know this is not what you want.
4. Keep it clean. One lifestyle habit that can be a massive turn off is if your partner is a bit of a soap dodger, no matter how much you love them. If one partner is sweaty, smells disgusting or has bad breath, it will definitely kill your drive to slide in. the golden tip is to atleast have a shower together before sex. Buy yourselves gifts of deodorants or shower gels once in a while. It’s not as belittling as most of y’all think, its actually kind of romantic.
5. Go slow on that booze. Alcohol is ok in moderation. A glass of wine or beer can help you relax but when it’s a good few glasses it could have an impact on your sex life. Most of you fuck boys go hard on that booze that’s why your game is whack! Here is what alcohol does; it numbs your nerve endings making it hard for women to orgasm and have reduced lubrication, for men keeping an erection is hard or even worse they experience premature ejaculation. You need to really cut down on that booze.
6. Stop smoking. Smoking is the worst habit you can have when it comes to the bedroom, especially for men. It isn’t going to do you any favors at all. It’s a huge desire killer because it smell awful causes bad breath and nasty brown teeth. Who would want to kiss that? Just think about it for a second. If your fore play is dead then the big game is bound to be bad news. Knowing it causes erectile dysfunction, it is a small path to impotence for men. We both wouldn’t want that.
7. Cut stress. It not only impacts your emotions and physical wellbeing but also your relationship health. Take time out to relax it can put you in a better frame of mind for sex. Relaxation is pretty individual. It could be going for a walk, reading a book, taking a long warm bath or whatever makes your boat sail. The more relaxed you are before sex, the more likely you are to enjoy it. Before you hit the sheets find an easy way to clear your mind.
8. Pop a different birth control method. Its common knowledge that most of you campus chics live off birth control pills but some of these have adverse effects on your sex life and you actually do not know. If you realize your libido is dying, this is one of those things to check. Hormonal changes take a big toll on your sex drive and birth control pills can be the big perpetrators. For those who are not on birth control, being aware of your hormonal status can help you dial in your libido.
9. Add sex to you to-dos but remember to use a lubricant where necessary! We usually schedule appointments with doctors, work meetings, drinks with friends, salon appointments, so why not sex? It’s not the most romantic approach but setting time with your significant other means you’re making a commitment to having an active sex life. But remember getting in the mood is almost impossible if sex is painful for you but it doesn’t have to be. One of the leading causes is dryness. You need to find an appropriate natural or doctor-recommended lubricant to have your sex game revved up.
These lifestyle habits are simple, easy to implement and the best part is, they also benefit your overall health and bedroom performance too.
