For a girl, multiple orgasms are a fun thing to experience. But when you’re a guy, ejaculating too soon can spell doom for your sex life.

As a guy, premature ejaculation can leave you feeling frustrated, dejected and arm-twist you into losing all your confidence when it comes to matters of the bedroom. It’s unfortunate that you have to deal with this, but fret not because there are really fun ways to learn to last longer in bed. All it takes is a bit of effort and a bit of time.

If you want to last longer during sex and you’re not really suffering from a medical condition, then these tips will definitely help you last a lot longer. What you need to remember is that, the experience of sex is more in the head than in between your legs.

#1 Over-excitement.

Avoid aggressive or wild angry sex. When you lose control of your erection, that’s when you lose the erection completely. Try to indulge in calm, slow and romantic sex. By avoiding fast and aggressive sex, you’d be able to last longer because you won’t experience a sudden burst of sexual energy in an instant.

#2 Take control of sex.

When two people have sex, the one on top is usually in control of movement. So try to spend more time on top. When you’re on top, you can slow down or stop moving completely when you feel like you’re on the verge of ejaculating. By holding back when you feel like ejaculating, you can last a lot longer because you’re in control of the sex.

#3 Shift your weight.

When you’re on top of your girl and feel like you’re going to blow out, place your forearms on either side of her and shift your body weight onto your arms. Stop moving in and out and just wait for your little guy to feel relaxed again. You’ll be able to push ahead within a few seconds.

#4 Be in sync with your partner.

This is where your lover can help you. If she ever feels you throbbing when you’re inside of her, tell her to avoid moving too aggressively or even stop moving completely so you can regain control. At times, as hard as you try, you do need some help from your woman to make sex last longer.

#5 Control the surrounding.

Have sex in a comfortable place where you won’t feel overexcited. Completely avoid anything that’s too exciting like public sex or anything else that turns you on a lot. If you feel most relaxed in your bed, stick to the bedroom until you get better control of your orgasms.

#6 Don’t change your pace too often.

Changing the pace of the to and fro motion when you’re inside her feels good for both of you, but when you do that, you’d also end up ejaculating faster because the change in pace makes you more horny.

#7 In and out.

Some couples love taking the little guy out of the lady garage often and putting him back in while having sex. They do this in porn movies all the time too.

For many guys, taking the tool out often and reinserting it while having sex helps them stay hard a bit longer. But at the same time, it’ll make some guys orgasm a lot faster. Find out what works for you and use it to your benefit.

#8 Shallow moves.

Once you’ve penetrated your girl, don’t go ramming her like you’re a porn star on heat. Go shallow and easy. Move just a few inches in and out of her unless you’re feeling very confident, because longer and deeper movement of the shaft will excite your little guy a lot faster.

#9 Wear a condom.

It numbs most guys down there. Don’t opt for the ultrathin condoms. Instead, opt for ones that’ll help prevent you from ejaculating faster by numbing you down there.

#10 Don’t obsess about your orgasm.

One of the biggest reasons why so many guys suffer from this on regular basis is because they spend so much time obsessing over this little problem of theirs.

These things happen to everyone all the time and you’ll definitely get over it sometime soon. So until then, ignore the thought of premature ejaculation, before or during sex by keeping your mind occupied elsewhere.

#11 Control your breathing.

Breathing plays a big part in controlling your ejaculation. If you’re on the verge of ejaculation and want to hold it back, focus on your breathing and try to release your breath slowly through your mouth in a controlled manner when you’re inside her.

This is hard to explain in a sentence without going into details, but trust me, just breathe out through your mouth slowly and you’ll see how it works.


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